(Note: Though this article throws some light on the benefits and risks of drinking black alkaline water, it is recommended that you should consult your doctor before you take a sip of it)
What is Black Alkaline Water that Many Celebrities are Drinking?
Black alkaline water is a type of water that has been carbonated with oxygen and hydrogen, which results in an enhanced pH. It is typically made with purified or distilled water, dissolved oxygen, and black rock salt. The result of the process is alkaline water that has higher levels of calcium, potassium, magnesium, sodium and other minerals.
The difference between a regular alkaline water and a black alkaline water is the amount of minerals that are dissolved into it. When you drink black alkaline water, you will not only get the benefits of an alkaline drink but also the added benefits from all those extra minerals.
What is Alkaline?
Alkalinity refers to how acidic or basic something is. In this case we’re talking about drinking water. If your body is too acidic then you can experience health problems such as fatigue, headaches, muscle aches, joint pain, skin rashes, digestive issues, etc. If your body is too alkaline then you may have trouble sleeping at night because you feel tired during the day.
How Does Black Alkaline Water Work?
When you consume black alkaline water, you’re actually consuming two things: 1) pure water 2) mineral rich water. Both of these elements work together to help balance out your system so that you don’t suffer any negative side effects. Why Should You Drink Black Alkaline Water?
Drinking black alkaline water helps improve overall well-being by balancing your internal chemistry. This means that when you drink black alkaline waters, you’ll be able to enjoy better sleep, improved digestion, more energy throughout the day, less stress, clearer thinking, healthier hair/skin, stronger nails, and much more!
Is There Any Scientific Evidence That Supports These Claims?
Yes, there is scientific evidence supporting many claims regarding black alkaline water. For example, one study found that people who drank alkaline water for 30 days had lower blood pressure than before they started drinking the water. Another study showed that women who consumed alkaline water experienced fewer hot flashes after menopause. A third study revealed that people who drank alkali water were more likely to lose weight than non-alkaline drinkers.
How Does Black Alkaline Water Taste?
Many people think that they won’t like the flavor of black alkaline water because it’s different than what most people usually drink. However, if you try it for yourself, you might find that you really do love its unique taste. Some people even say that their favorite part of drinking black alkaline water is just sipping on it while relaxing after a long hard day.
Does it Make Me Look Younger?
Some people claim that drinking black alkaline water makes them appear years younger. They believe that since black alkaline water contains high amounts of minerals, it gives off a glowy appearance. Others claim that drinking black alkali water keeps wrinkles away and prevents aging signs such as fine lines around the eyes and mouth.
Can I Use Black Alkaline Water to Treat My Skin Problems?
It is always recommended to consult your doctor before you start sipping black alkaline water.
Black Alkaline Water is the Latest Fitness Trend in Bollywood
It was recently revealed that many celebrities have started using alkaline water to help them stay fit and healthy. Here are 10 celebs who swear by drinking alkaline water every single day.
1) Deepika Padukone
Deepika loves her alkaline water so much she uses it to cleanse herself before going to bed at night. She says that drinking alkaline water helps her sleep better and feel refreshed throughout the day.
2) Priyanka Chopra
Priyanka claims that drinking alkaline water keeps her hydrated and gives her lots of energy. She adds that alkaline water makes her look younger than her actual age.
3) Sonam Kapoor
Sonam believes that alkaline water improves digestion and cleanses toxins from the system. She swears by it and always carries around bottles of alkaline water wherever she goes.
4) Kareena Kapoor Khan
Kareena feels that alkaline water helps keep her skin glowing and fresh. She often mixes it up with lemon juice and honey to create a delicious treat.
5) Shraddha Kapoor
Shraddha thinks that alkaline water helps boost immunity and fight off infections. She likes to mix it up with ginger tea and add turmeric powder to give it extra flavor.
6) Aishwarya Rai Bachchan
Aishwarya drinks alkaline water because she wants to maintain good health and prevent diseases like diabetes. She prefers to use Himalayan pink salt as opposed to ordinary table salt.
7) Katrina Kaif
Katrina doesn’t think that alkaline water tastes great alone; she usually combines it with fruit juices. However, she admits that she sometimes gets tired of drinking it every day.
8) Ranveer Singh
Ranveer enjoys drinking alkaline water because he finds it refreshing and energizing. He especially likes mixing it up with mint leaves and lime juice.
9) Anushka Sharma
Anushka loves how alkaline water helps detoxify her body and purifies her mind. She mixes it up with cucumber slices and lemon juice to make a tasty concoction.
10) Shah Rukh Khan
Shah Rukh thinks that alkaline water boosts his immune system and fights against viruses. He recommends drinking 2 glasses of alkaline water on a daily basis.
11) Salman Khan
Salman’s favorite way to consume alkaline water is through smoothies. He mixes it up with banana, pineapple, strawberries, blueberries, coconut milk, almond milk, yogurt, ice cream, etc.
12) Alia Bhatt
Alia loves alkaline water for its ability to improve digestive problems. She mixes it up in various ways including adding cinnamon sticks, cardamon pods, cloves, fennel seeds, nutmeg, saffron, rose petals, vanilla beans, etc.
13) Varun Dhawan
Varun loves alkaline water because it helps him lose weight without any effort. He mixes it up in different combinations such as apple cider vinegar, cayenne pepper, garlic, ginger, green chilli, horseradish, kiwi fruits, lemons, limes, oranges, papaya, pomegranate, raspberries, spinach, tomatoes, tangerines, etc.
14) Jacqueline Fernandez
Jacqueline loves alkaline water because she believes that it can help cure colds and flu. She mixes it up using orange peels, basil, chives, coriander, dill, parsley, oregano, sage, thyme, etc.
Black Alkaline water: Why stars are going gaga over it and what are its health benefits
Alkaline water is known to have many health benefits. But why exactly are celebrities flocking towards it? Here’s everything you need to know about how it helps improve overall well-being.
There have been many claims regarding the health benefits of alkaline water. While some of them may seem plausible, others sound completely ridiculous. In order to determine whether or not alkaline water really offers any real benefit, let’s take a look at its pros and cons.
Drinking alkaline water helps improve overall health as long as you follow proper guidelines for consuming it. Here are just a few ways that drinking alkaline water improves your body:
- Improves Digestion – Since alkaline water contains more nutrients like vitamins and minerals than normal tap water does, it aids digestion better. This means that when you eat food, your digestive system functions much faster and easier. As a result, you won’t feel bloated after eating.
- Helps Fight Cancer – There are numerous studies that indicate that drinking alkaline water reduces the chances of getting cancer. A 2009 study published in the journal Environmental Health Perspectives shows that drinking alkaline water lowers the risk of breast cancer by up to 40%. Researchers believe that the reason why alkaline water fights cancer so effectively is due to its ability to neutralize free radicals. Free radicals are unstable molecules that damage cells within our bodies. They cause cell death and contribute to aging.
- Boosts Energy Levels – One of the most common reasons people choose to drink alkaline water is to boost their energy level. Many people report feeling refreshed and energized after sipping on some alkaline water.
- Lowers Cholesterol & Blood Pressure – Studies show that drinking alkaline water regularly decreases cholesterol levels and blood pressure. Studies show that drinking alkaline water lowers cholesterol levels by up to 20 percent. In fact, researchers at Harvard University found that those who drank two glasses of alkaline water each day had lower total cholesterol than those who didn’t.
- Promotes Weight Loss – Research indicates that drinking alkaline water promotes weight loss. According to one study conducted at the University of California Davis Medical Center, women who drank two glasses of alkaline water each day lost nearly three times as many pounds over six months compared to those who didn’t drink any alkaline water.
- Reduces Stress and Anxiety – People often turn to alkaline water to reduce stress and anxiety. Because alkaline water increases serotonin production, it makes us happier and calmer.
- Increases Immunity Against Disease – Another benefit of drinking alkaline water is increased immunity against disease. In fact, there have even been cases where people were cured of diseases such as HIV/AIDS and Hepatitis C simply by switching to alkaline water.
- Cleanses Your Body of Toxins – If you’re looking for a way to detoxify your body, then consider adding alkaline water to your daily routine. Not only can this help cleanse your liver, kidneys, lungs, colon, skin and hair, but it can also help flush toxins from your bloodstream.
- Enhances Beauty – You may already know how important good nutrition is for healthy skin. But did you realize that drinking alkaline water enhances beauty? For example, if you want glowing skin, try drinking alkaline water every morning before going to bed. Alkaline water helps increase circulation, making your face look healthier and younger.
- Treats Skin Conditions – Did you know that drinking alkaline water improves acne conditions? Some research suggests that consuming alkaline water could be effective in treating psoriasis and eczema.
- Prevents Hair Fall – Have you ever noticed that your hair seems shinier after washing it? This is because when we wash our hair, we remove dirt and oil build-up while simultaneously increasing moisture content. However, too much shampooing can strip away natural oils that keep your scalp moisturized. To prevent this problem, add a few drops of pure lemon juice to your next bathtub full of warm water. Then rinse your head thoroughly with the mixture. Lemon contains citric acid, which works like a gentle exfoliate to gently scrub off dead skin cells without stripping out essential nutrients.
- Improves Digestion – Do you suffer from digestive problems? Try drinking alkaline water instead of acidic beverages such as soda pop or coffee. Acidic drinks cause stomach ulcers due to the high amounts of acids they contain. On the contrary, alkaline water neutralizes these acids so they don’t damage the lining of your stomach.
- Helps Prevent Cancer – There’s no doubt about it: cancer is scary! Unfortunately, most cancers start inside the human body and spread outward through blood vessels. One thing scientists do agree on is that eating foods rich in antioxidants reduces the risk of developing certain types of cancer. So, what does all this mean for you? Well, according to some studies, alkaline water might actually protect you from getting cancer. Researchers believe that alkaline water prevents free radicals from damaging DNA within cells, thus preventing cell mutation and ultimately reducing the chances of cancerous growth.
- Boosts Energy Levels – Many people say that their energy level increases when they consume more alkaline water. According to one study published in the Journal of Agricultural & Food Chemistry, alkaline water boosts metabolism and promotes weight loss.
